Destination Jamaica

The Beautiful Island of Jamaica in Style…Once You Go, You Know!

Recipe: Brown Stew Chicken July 8, 2009

Filed under: Jamaica,Recipes — carter8613 @ 6:30 am
Tags: , ,
Jamaican Brown Stew Chicken
Jamaican Brown Stew Chicken

 

Jamaican Brown Stew Chicken

Ingredients:

  • 1 (14.5 oz) can sliced tomatoes (undrained)
  • 1 (15 oz) can black beans, rinsed & drained
  • 3 garlic cloves (minced)
  • 1/2 tsp ground allspice
  • 1 cup onions (sliced)
  • 1 lb boneless skinless chicken breasts, cut into bite-sized pieces
  • 1/4 c dry red wine
  • 1/2 tsp cracked black pepper
  • 1 tsp dried thyme
  • 1 tsp curry powder
  • 2 tsps olive oil
  • 1/2 tsp crushed red pepper flakes

 

Directions:

  • Step #1 – Heat oil in large nonstick skillet over medium-high heat
  • Step #2 – Add onion & garlic, saute 3 mins or until tender
  • Step #3 – Combine chicken & the next 5 ingredients (chicken through black pepper in a bowl
  • Step #4 – Add chicken misture to pan, saute 4 mins
  • Step #5 – Stir in wine, beans & tomatoes
  • Step #6 – Cover up, reduce heat & simmer 10 mins or until tender
  • Step #7 – Serve over rice

If you make this recipe, send us your pcitures and we will upload them to our site with your name. Email your name and photo to : CarterEliteTravel@gmail.com

 

Enjoy!

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